What I Brought to Thanksgiving Dinner (Plant-based Thanksgiving Meals)

What I Brought to Thanksgiving Dinner     (Plant-based Thanksgiving Meals)

Happy Thanksgiving everyone! At my sister's house in Jacksonville now, soaking up the cool fresh air and calmness that comes with leaving Miami for a few days. Just had Thanksgiving Dinner which included my Mushroom Loaf and Roasted Sweet Potato Chunks. It was my first time making this recipe and it was really delicious. Vegan Mushroom [...]

Fresh Home Made Pomegranate Slushy (Health Benefits of Pomegranates)

Fresh Home Made Pomegranate Slushy (Health Benefits of Pomegranates)

If you are a health enthusiast like me and are looking for a healthy and delicious juice to cool down on a hot day, then you have to try this pomegranate slushy. As you may know, pomegranate contains more than 100 phytochemicals known to fight cancer and other diseases. Like fresh green juices, pomegranates have a high-level of [...]

What The Health: A Must Watch Documentary

What The Health: A Must Watch Documentary

Hello Friends, I wanted to share my thoughts on this highly controversial documentary What The Health available on Netflix in hopes to inspire you to change your diet. What the health portrays the journey of a man in search for answers on the world health crisis and disease prevention. It suggests that major corporations and pharmaceutical companies [...]